Want more personalized attention?

Not a problem, I've got you covered!

If you’re struggling with food sensitivities, poop issues, or a nagging hormonal imbalance, OR simply need a big kick-in-the-hot-pants to get your health on track, I can help.

My one-on-one consultations are designed for the woman who knows what she wants: whether that’s rapid-fire food and supplement recommendations or a completely personalized meal plan & protocol based on your dietary and hormonal needs, I’m here.

The best part?

You've got CHOICES. Check them out...

The Hormone Package is Perfect for You if....

What You'll Get

  • Health Assessment  ~ Prior to your Initial Consultation you will fill out a full Health Assessment. This allows us to uncover and diagnosis the root cause of your imbalance, customize the meals and ingredients in your plan and find the optimal lifestyle for your body type. My Health Assessment is founded in Chinese Medicine and holistic nutrition. You’ll gain an insight into the state of your health and find out if you need to follow an alternative track in the program. 
  • Initial 1:1 Consultation. Once your results are in, we’ll have your initial consult that will run approximately 1.5 hours long. We will go through the results of your health Check, and everything from your moods and sleeping habits, to poops and menstrual cycles. I want to know it all!
  • 90 day Fully Customized Plan. Two weeks after your consultation, you will receive your Personalized Sexy Food Therapy Plan which will feature: a supplement protocol, food guidelines, suggested workouts, and a lifestyle and mindset action plan. This will outline your daily action plan from morning to night so you have everything you need to start making changes, immediately!
    I’ll tell you what to eat, what to cook, and where to buy the various supplements in your plan as well. You will implement this plan for the next three months before our next session.
  • Fully Customized Recipe Booklet that explains how to prepare everything in your personalized meal plan so you can enjoy delicious foods that also make you feel damn good. YES, even if you can only eat 8 ingredients, I can make you a yummy meal plan!
  • 5 x 1:1 Follow-up Consultations. After your initial we will have 5 x 30 minute consultations. We will assess your case to see what has changed and where you need to go from here. You may receive an updates to supplement protocol plus an additional lifestyle + mindset action plan.
  • Email support throughout our time together for any questions that may come up between calls. I’m here to support you through every step of the way!

Your Investment: $895

Next Available Spot: March 2020

Please note: This Consultation Package is available by application ONLY. Click the APPLY NOW buttons above to fill out the application and we’ll get back to you within 3 business days.

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