Defy your limits. Define your body.
Meanwhile, MORE than ANYTHING, you just want to get rid of...
But first, let's face it: You have to do it the right way.
... cause quick fixes have never worked in the past.
Who is this for?
- Women with PCOS, Hypothalamic Amenorrhea (HA), Endometriosis, Hypothyroidism, PMS etc.
- Women who are struggling with Infertility – have lost connection with their body and want to get their hormones, weight and strength back.
- Those who are trying to lose weight but have been unsuccessful in the past.
- Busy Go-Getters who need a plan and community to get results.
- Want to remove inflammatory, toxic burdens and turn off weight-loss blocking hormones.
- Dealing with skin, gut, mood problems.
- Transitioning off the Pill and don’t want to go through your pre-pill symptoms again.
- Post-partum and want to get your hormones and body back in shape.
The fitFix Package is Perfect for You if....
What's included in THE FITFIX HORMONE program?
Let me break it down for you.
FITNESS: BARRE BLEND – Create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Quick 30- to 40-minute workouts that take the classic barre concept and turn up the intensity as you sweat, stretch, and strengthen to energize your entire body. Each low-impact, high-energy workout uses light weights and cardio interval training to burn calories and help you sculpt defined arms, a tight core, and a firm, lifted booty. Get ready to feel graceful, strong, and gorgeous in just 60 days.
MINDSET TOOLS – You’ll also get “I AM” Daily Motivation Cards with powerful, positive messages to help you cultivate a positive mindset and stay inspired throughout your program.
SUPERFOOD SUPPLEMENT – 30 day supply of Superfood Shakeology. A delicious blend of potent superfood nutrition you can’t get anywhere else: multiple proteins, digestive enzymes, prebiotics, probiotics, adaptogen herbs, fibre, antioxidants, vitamins, and minerals. This sophisticated approach helps fight cravings and curb appetite, promote healthy digestion—and make you feel good!
COMMUNITY – The #1 secret to success with any fitness and nutrition program is to stay accountable to your own health and weight-loss goals. That’s why you’ll have continued access to me as your personal Coach who knows how to help you succeed with Barre Blend.
PLUS- for a LIMITED TIME OFFER
Get exclusive assess to my signature periodFix program
only for to the lucky women in this group!
- CHINESE MEDICINE BODY TYPING QUIZ – find what might be blocking your wellness journey.
- PERSONALIZED BODY TYPING PLAN – based in Chinese Medicine to help unblock and support your hormones and cycles.
- NUTRITION PLAN & EATING GUIDE – These tools will take the planning out of eating and keep things simple as you work your way through the program
- PERIODFIX SIGNATURE RECIPE BOOK – Easy-to-make recipes that are 1000% delicious.
– Receive recipes from paleo to vegan that are from breakfast straight through to candida-friendly desserts
- SELF CARE TOOLKIT– natural home and self care tips & methods to destress and bring your body back to balance.
- LIVE SUPPORT IN OUR PRIVATE GROUP – Probably the best part of this program is the live support you receive from the free BOD app which will begin as soon as you join.
Join us in here for support, ask questions, and connect with others on the same journey as yourself! I’ll be providing you with daily coaching to guide you through how to prep and motivate you through your process. You’ll learn the East-meets-West approach to women’s health plus you’ll learn how to change your mindset and heal emotionally through this process! How you show up to life is everything!
- YOGA NIDRA RECORDING ($27 Value) Studies have shown that this unique type of meditation can actually provide rest better than sleep itself, in as little as 20 minutes!
All totalled, The periodFix is valued at almost $1500.
The Barre Program is valued at $295
But, your investment is only $150 US or $174 CND for the entire 2 programs
Or, you know, you could keep paying trying all those other quick fixes that never work instead...
Please note, I am not a medical doctor. If you are pregnant or breastfeeding you should not be doing this fitness program. If you have any medical concerns, please contact your medical doctor before starting.
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