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Upcoming Wellness Collective Fitcamps
fitness + nutrition + mindset & fun!
The Wellness Fitcamps are Perfect for You if....
- WANT TO BURN FAT IN THE RIGHT SPOTS (NO starving)
- REDUCE STRESS + BOOST ENERGY & FOCUS
- IMPROVE DIGESTION + STOP THE BLOAT
- IMPROVE SKIN CLARITY
- IMPROVE YOUR HORMONES + CYCLES
- LIVE HEALTHY ON A BUSY SCHEDULE
Barre + Hormones
March 9th, 2020 - May 3rd, 2020
WANT TO GET LEAN, STRONG, GRACEFUL + EMPOWERED?
Barre helps create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Feel the burn as you sweat, stretch, and strengthen to energize your entire body. Get ready to feel graceful, strong, and gorgeous in just 60 days!
PLUS melt away stubborn weight with my happy hormones plan to help rev up your metabolism and fat burning hormones! Exclusive offer to women in Barre + Hormones Fitcamp!
Yoga + Detox
April 13th, 2020 - May 3rd, 2020
READY TO TWIST OUT THE WINTER BLUES AND TOXINS?
Spring is the best time to cleanse the body and liver. the liver essential to help eliminate and restore the body, clear the mind and revitalize the system.
During this 4 week Wellness Fitcamp we will focus on supporting the liver to metabolize hormones, eliminate waste, rev up our metabolism and energize the body.
Join us as we cleanse our minds and bodies with 4 weeks of stress-busting, cleanse and help improve strength and flexibility with a collection of yoga classes.
HIIT + Hikes
May 11, 2020 - June 21st, 2020
Do you love hiking or planning for a big trek into the wilderness soon?
Then the HIIT + HIKES Fitcamp is for you! Combining Strength & HIIT training and a progressive hiking schedule we will prepare the body for the adventures ahead!
During this 6 week Fitcamp will lift weights, interval training and 2 hikes a week so that you can crush your adventures with strong legs, core and mind!
Ready to get into tip top adventure shape?
Let’s get into tip top shape!
DISCLAIMER
Please note, I am not a medical doctor. If you are pregnant or breastfeeding you should not be doing this fitness program. If you have any medical concerns, please contact your medical doctor before starting.
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